Warm Yin Yoga & Meditation - TCM based
Explore the 'yin-side'.......
- 1 hr 30 min1 hour 30 minutes
- 12 British pounds£12
Adding a yin aspect to your yoga practice can introduce us to the possibility of physical, emotional and mental equilibrium by marrying the softer, contemplative modes of being in life to the stronger activities we are so often compelled by. Yin Yoga can provide us with the opportunity to go within and realign our orientation. It will also affect our physical body in ways that may surprise us, working on the deep fascia within the body, making it perfect for overall body conditioning and maintenance. My method of teaching Yin is with a strong influence on the Meridians, used by Acupuncturists in their treatments. My classes intertwine the theoretical knowledge of TCM with the blissful effects of the passive stillness obtained within the practice itself.
Due to the size of our studio, we need full classes for our classes to run. We offer a strict 48hr cancellation policy so please ensure you can definitely attend before committing to the time slot. If you cancel 48 hr prior to the class commencing you can reschedule with the credit to an alternative class. We are unable to reschedule or cancel any courses, please check your availability prior to committing to your investment.
124 Babylon Lane, Lancashire, PR6 9NP, GBR