Warm Yin Yoga & Meditation - TCM based

Explore the 'yin-side'.......

  • 1 hour 30 minutes
  • 12 British pounds

Class Description

Adding a yin aspect to your yoga practice can introduce us to the possibility of physical, emotional and mental equilibrium by marrying the softer, contemplative modes of being in life to the stronger activities we are so often compelled by. Yin Yoga can provide us with the opportunity to go within and realign our orientation. It will also affect our physical body in ways that may surprise us, working on the deep fascia within the body, making it perfect for overall body conditioning and maintenance. My method of teaching Yin is with a strong influence on the Meridians, used by Acupuncturists in their treatments. My classes intertwine the theoretical knowledge of TCM with the blissful effects of the passive stillness obtained within the practice itself.

Upcoming Sessions

Cancellation Policy

Due to the size of our studio, we need full classes for our classes to run. We offer a strict 48hr cancellation policy so please ensure you can definitely attend before committing to the time slot. If you cancel 48 hr prior to the class commencing you can reschedule with the credit to an alternative class. We are unable to reschedule or cancel any courses, please check your availability prior to committing to your investment.

Contact Details

  • 124 Babylon Lane, Lancashire, PR6 9NP, GBR

    +0044 7533220579

    info@myhotyogastudio.co.uk

IMPORTANT - PARKING

Our studio is located in a residential area with limited parking. Please  avoid parking outside any residential property including the studio. 50 metres past the studio on the left (coming from the direction of the A6) further up Babylon Lane there are parking spaces in front of a high stone wall. Please make good use of this space. Failure to park appropriately may impact on the studio continuing to trade and so will result in a future refusal of entry if the parking rules are not adhered to.

OUR LOCATION

124 Babylon Lane

Adlington,

Lancashire,

PR6 9NP

 

Phone: 07533220579

Email:  info@myhotyogastudio.co.uk

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