Hot Vinyasa Flow

Suitable for intermediate +

  • 1 hour
  • 12 British pounds

Class Description

A Vinyasa Flow style hot yoga class aimed at targeting your body and mind. This hot yoga class is dynamic practice taught to music linking movement to breath. Moving through mindful and fluid flows, each practice will have a different theme aimed at exploring 'asana' whilst building awareness and strength with playful arm balances and inversions. Pranayama will be woven throughout the class, enhancing your experience and increasing your awareness. The continuous movement between postures will allow you to feel totally energised, while the focus on breath acts as a meditation, inducing an internal sense of calm. Suitable for the more experienced practitioner and for those who wish to deepen their knowledge of Yoga.

Upcoming Sessions

Cancellation Policy

Due to the size of our studio, we need full classes for our classes to run. We offer a strict 48hr cancellation policy so please ensure you can definitely attend before committing to the time slot. If you cancel 48 hr prior to the class commencing you can reschedule with the credit to an alternative class. We are unable to reschedule or cancel any courses, please check your availability prior to committing to your investment.

Contact Details

  • 124 Babylon Lane, Lancashire, PR6 9NP, GBR

    +0044 7533220579

    info@myhotyogastudio.co.uk

IMPORTANT - PARKING

Our studio is located in a residential area with limited parking. Please  avoid parking outside any residential property including the studio. 50 metres past the studio on the left (coming from the direction of the A6) further up Babylon Lane there are parking spaces in front of a high stone wall. Please make good use of this space. Failure to park appropriately may impact on the studio continuing to trade and so will result in a future refusal of entry if the parking rules are not adhered to.

OUR LOCATION

124 Babylon Lane

Adlington,

Lancashire,

PR6 9NP

 

Phone: 07533220579

Email:  info@myhotyogastudio.co.uk

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