ABOUT THE STUDIO
WELCOME TO THE HOT YOGA STUDIO ADLINGTON.
Established in 2015, the Hot Yoga Studio offers small intimate classes, ranging from beginners to intermediate and advanced, taught in both heated and non heated temperatures. This is the first of three studios that I have opened throughout the northwest over the last 5 years. High quality authentic tuition is something I pride myself on throughout all three establishments and you are guaranteed this with whichever teacher or class you attend from our strong, dedicated and inspirational team. We have built an outstanding reputation over the years for providing the finest quality tuition, helping to enhance the lives of our clients both physically, mentally and spiritually. My teaching base is now predominantly at The Hot Yoga Studio here in Adlington where I am offering both group classes and private one to one tuition.
Yoga in so much more than just a sequence of movements and postures and can have life changing transformational results if taught correctly with a strong emphasis on breath work. Without the breath in yoga we are simply creating shapes with minimal beneficial impact on our overall well being. My focus as a yoga teacher is to simply be a guide for students as they travel through their own personal journeys which will be a unique experience to each individual client.
I qualified as a 500hr Yoga Teacher through the Mandala Yoga Ashram in a Satyananda style practice with a strong therapeutic influence in 2013. I have since furthered by teaching qualifications to 700hr and now offer weekly Hatha And Vinyasa Flow classes, workshops and annual teacher trainings between all three venues; The Hot Yoga Studio, Trybe Hot Yoga and The Mill Studios Bolton. I also offer a wide range of yoga retreats throughout the year at my Ibiza retreat company Ananda Yoga Retreats Ibiza and the UK.
I have a range of different styles on offer at The Hot Yoga Studio depending on why you have been drawn to the practice.
YOGA RETREATS IN IBIZA
It has always been a lifelong dream of mine to offer yoga retreats in my spiritual home of Ibiza. I am a strong believer that the purpose of our lives is to turn our dreams into reality. In 2018 I opened up Ananda Yoga Retreats, and I have never looked back.
Ananda Yoga Retreats Ibiza is artfully designed to provide soothing for mind, body and spirit. Our charming villa nestles into the hills of Benirras Beach giving you the opportunity to bathe in the rich beauty and soothing tranquility of Northern Ibiza.
At Ananda Yoga Retreats Ibiza we provide an opportunity to escape from the daily stresses of modern life, allowing you to relax, ‘reset’ and develop your yoga practice with like-minded people in a tranquil and healing environment, just a five minute walk from Benirras beach.
At Ananda Yoga Retreats Ibiza the quality and expertise of our internationally acclaimed yoga teachers is at the forefront of what we do. We offer a wide range of teaching styles and each of our teachers provides a unique flair to the art of yoga retreats.
‘Ananda’ means happiness, joy, sensual pleasure and bliss, which are all feelings we are sure you will experience during our unique and dedicated yoga retreats at Ananda Yoga Retreats Ibiza.
OUR CLASS SIZES ARE SMALL SO BOOKING IS ESSENTIAL
Full PPE measures in place, social distancing of 2 metres between mats. Clients are asked to arrive with face coverings until they are seated on their mats. Complementary hand sanitizer available on entrance and departure. Due to regulations we are unable to provide mats at the studio however they are available at the studio for purchase.